Alleviate deep-rooted tension and muscular stress with our targeted body massage personalized to your needs. Following a personal consultation, our licensed Massage Therapists combine therapeutic techniques and botanical oils, appropriate to your needs, to increase circulation to the muscle, release tension and alleviate common areas of discomfort such as sore lower back and painful, tight neck
The therapist utilizes hands-on therapy methods to improve your overall health. Your massage therapy session will involve different types of strokes, of varying intensity, depending on your need. You may benefit from massage therapy to decrease swelling and impaired joint mobility, ease muscle spasms and muscle tension, and improve circulation. Massage therapy also may help to reduce stress, anxiety and pain; improve your levels of alertness; enhance sleep patterns; and release your body’s natural painkillers (endorphins).
Our licensed Massage Therapists specialize in different techniques and types of massage and tailor their technique to meet your needs. Types of massage include:
- Swedish Massage
- Deep Tissue
- Thai Massage
- Lava stone
- Cupping and toxin release
- Sports Therapy
BENEFITS OF MASSAGE
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
- Paresthesias and nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.
Please call (646) 882-6278 for further details.